Our Services 

 

CLINICAL HYPNOSIS AND SPORTS COUNSELING


Get ready to tear down obstacles of the mind and body. We believe that getting yourself back to work means setting your own pace. So start your journey with us today. You

 
  • Individual and group sessions to help athletes overcome anxiety, low self-esteem, poor motivation, and other factors affecting athletic performance

  • Mental skills training

  • Post-accident and injury counseling

  • Team dynamics and team building strategies

  • Break Bad Habits

SPORTS NUTRITION COUNSELING &

MANAGED SPORTS NUTRITION

 

SPORTS MASSAGE, FOAM ROLLING &

ASSISTED STRETCHING

  • Manage muscle gains and weight through a managed nutrition plan based on your individual needs

  • Learn how to avoid “the bonk” through managed nutrition, training and recovery plans

  • Learn the role of nutrition in performance enhancement and postexercise recovery

  • How and what to eat for the on and off season

 
  • Manage muscle gains and weight through a managed nutrition plan based on your individual needs

  • Learn how to avoid “the bonk” through managed nutrition, training and recovery plans

  • Learn the role of nutrition in performance enhancement and postexercise recovery

  • How and what to eat for the on and off season

Learn more about our services on the appointments page