Trading electrical engineering for health coaching, Rachel Abbett went from lighting external spaces to illuminating internal ones. Since earning her certification from the Institute for Integrative Nutrition, Rachel has developed a warm, judgment-free approach to identifying sustainable health goals and a creating a solid nutritional foundation.
She offers therapeutic and sport nutrition counseling in both a one-on-one setting and through group workshops. Rachel's clientele includes athletes and aspiring athletes alike, tired and wired entrepreneurs, moms trying to kick the sugar habit, and digestively-compromised autoimmune patients.
Rachel's reality-based strategies will assist you in biohacking your body to gain more energy, productivity and vitality. She provides education around a carefully curated selection of supplements and essential oils to bridge the gap between where clients are and where they want to be. Rachel is your guide in vetting incremental shifts in nutrition, fitness and lifestyle to achieve vital balance.